Acerola , sometimes called the “Barbados cherry” or “West Indian cherry,” stands out as a tropical superfruit due to its exceptionally high concentration of vitamin C. Native to tropical regions of South America and the Caribbean , this shrub produces small red berries, similar to European cherries.
Acerola is found in the form of powder, tablet, juice and fresh cherry in Brazil. But the shelf life of acerola is less than 10 days, so you can't keep it.
It is good to know that camu camu has more vitamin C than acerola.
The richness of acerola in vitamin C is remarkable, surpassing that of oranges by 10 to 40 times, making it a major asset for stimulating the immune system. In addition to vitamin C , acerola is also a source of minerals such as magnesium and potassium , as well as vitamin B5 , contributing to a plethora of health benefits.
The benefits of acerola are multiple: we can see on competing sites that it can fight bacterial infections, stimulates the immune system, reduces cholesterol levels and is associated with the prevention of certain types of cancer. But we refuse to discuss this and we do not have the right, in accordance with French law.
It can be said that traditionally it is used to treat conditions such as dysentery, anemia and scurvy. This is a historical point of view.
Consumption of acerola is recommended in moderation, generally in the form of food supplements, due to its high vitamin C content. It is recommended not to exceed 1 g/day of acerola pulp to avoid any excess.
Cultivated in dry forests, in fields, in gardens even in the wild, we find acerola in the city in particular in Belo Horizonte. But let's move on, acerola can reach up to 5 meters in height. The fruit, which deteriorates quickly after picking, is often refrigerated or frozen immediately to preserve its vitamin C content.
Le Comptoir de Toamasina , specialist in acerola, offers a powder of this superfruit preserving all its nutritional properties. By choosing acerola from Comptoir de Toamasina , you are opting for a quality product, supported by expertise and a passion for superfruits. Whether it's to strengthen your immune system, get a tangy powder for use in recipes and smoothies.
It is an ideal nugget with a healthy diet. Be careful, this does not reduce fatigue unlike guarana.